How do you know you’re lactose intolerant? How do you know if you have a dairy allergy? It turns out that there is a difference between having a food allergy and an intolerance. Food allergies are related to the immune system, but not an intolerance.
The diary is the most frequent food allergen in childhood. I met him first since my son has a real food allergy, which means that his immune system thinks his food is a bacterium or a virus. If he consumes milk, his body becomes very unhappy with him. If you have a food allergy, your body will release an antibody that attacks proteins in food. This is an immune reaction to proteins in milk. The body naturally responds to the bad proteins found in dairy products (RBST and RBGH). Some of the signs of allergy are:
- He retched
- Rashes (eczema)
- Swelling of the face
- Difficult breathing
These symptoms can occur at different intervals. Some occur in minutes, some occur in digestion, others occur 20 hours after ingestion. Most often they appear on the skin in the form of eczema. For my son, he had eczema for a long time before we understood the cause. Also, when he consumed milk, he immediately began to cough. This can be frustrating for a parent who ignores what’s going on in their child’s body.
On the other hand, food intolerance can be a little more serious in a child’s development. Do you know if you or your child are lactose intolerant? To begin with, when you are a child your body produces an enzyme called lactase which allows your body to digest lactose. An intolerance is believed to be caused by the lack of lactase needed to digest lactose. It can also have many sysmptons:
An intolerance or an allergy can easily be detected by testing it by an allergic doctor. Also, for breastfeeding mothers, your son or daughter may be affected by breastfeeding if your diet is high in dairy products. If you are breastfeeding and notice these symptoms in your baby, you should avoid dairy products. It is better for you and the baby to breastfeed than to use the formula.
If you or a loved one is allergic or intolerant, you should avoid all dairy products and those that may contain a diary such as:
- Condensed milk
- Milk butter
- Ice cream
We had to become religious in checking the labels of all the foods we buy so we don’t accidentally get something that contains dairy products. You would be surprised to know that these foods contain dairy products: hot dogs, chocolate, processed meat, scones, waffles. You must also know the hidden milks. If you read the label and see casein or lactose, you should avoid this product.
Hope this helps you on your way to good health!
O & # 39; Brien Robyn. The unhealthy truth. Broadway books. 2009. Press