Help I am Allergic To Nuts!

If you have a nut allergy, you have type 1 allergies, which is also called contact allergies. Nut allergy is different from a peanut allergy because peanuts are not part of the nut family. Peanuts are considered part of the legume family, which includes peas, fava beans, lentils and soybeans. The symptoms of a peanut allergy and a nut allergy are still the same; someone who suffers from a peanut allergy will not necessarily be allergic to nuts.

The Asthma and Allergy Foundation of America has estimated that most food allergy patients have a nut allergy. Walnut and nut oil is used in so many food preparations that avoiding them can be very difficult. There is currently no known cure for allergies involving food. Anyone who is allergic to nuts should wear a medical alert bracelet that identifies specific food intolerance.

A very severe nut allergy can cause an anaphylaxis reaction, which is the leading cause of death for allergy sufferers. An anaphylactic reaction can cause airway constriction, making breathing and blood pressure difficult at potentially lethal levels. Symptoms include abdominal pain, nausea, stomach cramps, swelling of the face, itching, wheezing and urticaria. Seek immediate emergency treatment in case of breathing difficulties during an allergic attack.

During an allergic attack, antibodies and histamines are released into the bloodstream in an attempt to neutralize the nut protein, which causes most food allergies. Why some people overreact to specific proteins is unclear and further studies are needed. Food allergies can worsen over time and multiple times you are exposed to the offensive allergen, the worse the symptom can be.

Avoiding foods containing nuts is the only effective treatment for people allergic to nuts. Avoidance can be very difficult because nuts are often hidden in other foods or are used in many of the common food processing techniques. Until a cure is found, read the labels of each food you bring to your home. Because the production processes are constantly changing, re-reading the labels every time you buy a product.

Common vitamins and over-the-counter products can help with nut allergies such as vitamin C, vitamin E, allergic aids, eucalyptus, glucosamine, MSM and quercitin.

Vitamin C is nature’s protective nutrient, essential to defend the body from pollution and infections and improves the immune system bodies. Take 1,000 to 5,000 mg per day.

Vitamin E accelerates wound healing and helps the immune system work.

Allergy Aid provides 9 beneficial herbs to help provide temporary relief to respiratory allergies. The natural action of these specific Herbs helps to open the bronchi and relieve breathing.

Use eucalyptus or olbas oil in boiling water and inhale the steam that is generated. This treatment is also excellent for any type of stuffy nose due to cold, flu or allergy problems. Both spread rapidly in the air and can provide benefits to the nasal and bronchial areas.

Glucosamine Plus provides nourishment to cartilage for healthy joints and is an anti-inflammatory. Promotes flexible and healthy joints while maintaining lubrication levels in the joint area.

MSM maintains the development of the body’s protein by forming flexible disulfide bonds between some amino acids and maintaining the strength of the connective tissue. This allows water and nutrients to flow freely into the cells and allows toxins to flow freely out of the cells. MSM increases athletic endurance and helps eliminate muscle pain. MSM is a natural supplement that is attracting a lot of attention because of its role in cellular tissue healing. It is a natural organic sulfur that comes from rain and is found naturally in the human body.

Quercitin is a well-known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation, strengthen the immune system, strengthen blood vessels and improve circulation. Quercitin is also known for its ability to block the release of histamines, reducing or preventing allergic symptoms. Take 500 mg twice a day.

If you are allergic to nuts, find a good healthcare professional before starting any type of home treatment.

Always consult your doctor before using this information.

This article is nutritional in nature and should not be construed as medical advice.

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