Coriander Allergies – How To Combat This Difficult To Avoid Food Allergies

Coriander is an herb commonly used in cooking. In Europe and in much of the rest of the world, it is known as coriander. A hairless and relatively short plant, it is used all over the world: Asia, Latin America and the Indian subcontinent make an intense use of this ingredient in local kitchens. It is also used for medicinal purposes and can help with cases of insomnia and anxiety. Unfortunately, an increasing number of people will experience adverse reactions to coriander in the form of full-blown coriander allergies.

Diagnosis of a link between coriander symptoms and allergies

Of course, as with many others, coriander allergies are notoriously difficult to diagnose. First of all, the person can develop this allergy, therefore, despite no change in lifestyle, they will get painful or unpleasant symptoms that they are unable to identify. In addition, coriander allergies often produce a whole variety of different systems depending on the individual. For example, some people may explode into a rash, others may breed food in the form of vomiting and still others may experience an annoying itchy sensation in the mouth and throat. Some rare ones can have more serious consequences due to allergies to coriander: they can go into anaphylactic shock and require urgent medical attention. Fortunately, this is quite rare.

The best place to start identifying an allergy that you suspect is a food is to keep a food diary. This is a record of everything that is eaten plus any abnormal reactions to it. Over time, and with the help of a specialist, if necessary, foods that share common ingredients can be identified. The problem with coriander allergies is that coriander or cilantro is included in so many different types of food and cuisine. However, a trial and error process will usually identify the culprit ingredient. Sometimes, a skin prick test will be needed from a doctor to identify the offensive allergen.

Life goes on with coriander allergies

As with nuts, coriander is present in many types of food, even those that you would not expect to contain it and you think are not needed to do it. Coriander allergy sufferers should check the ingredients of everything they eat. This means checking the packaging for any purchased foods. Also, if the food is cooked by someone else, for example in a restaurant, a phone call in advance will be required. If extreme reactions from allergies to coriander occur, you may wish to completely avoid plants that use coriander as even a trace amount on a clean plate that cannot be seen may be sufficient to cause a potentially life-threatening situation.

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